Maintaining a healthy lifestyle is essential, and Walden, Colorado, offers a variety of resources to support residents in their health and wellness journeys. From fitness facilities to mental health services, our community is equipped to help you achieve your well-being goals.
Fitness Facilities
Walden Fitness Coalition (Walden FitCo)
Located at 421 Main Street, Walden FitCo provides a comprehensive fitness environment with over 20 pieces of cardio and strength equipment, free weights, and resistance bands. The gym offers 24/7 access, allowing members to train at their convenience. For more information or to schedule a tour, contact Graham at 970-381-8557. Learn more.
Mental Health Services
Mind Springs Health
Situated at 350 McKinley Street, Mind Springs Health offers outpatient counseling and therapy for a wide range of behavioral health issues, including depression, anxiety, and substance use disorders. Their evidence-based practices cater to individuals of all ages. To schedule an appointment, call 970-723-0055. Learn more.
Holistic Wellness
Ascent Healing Arts
Located at 313 Main Street, Ascent Healing Arts provides therapeutic massage, craniosacral therapy, and yoga instruction. These services can aid in stress reduction, flexibility, and overall mental well-being. For appointments, call 910-209-5073. Learn more.
Healthy Living Resources
North Park Super’s
For nutritious food options, North Park Super’s at 33482 Highway 125 offers a variety of fresh produce, high-quality meats, and organic products. Their commitment to quality ensures that residents have access to healthy ingredients for balanced meals. Learn more.
By utilizing these local resources, residents of Walden can actively engage in practices that promote physical fitness, mental health, and overall well-being. Embracing these opportunities contributes to a healthier and more vibrant community.